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plant-based diet

Where Do You Get Your Protein?

February 24, 2016 By Dianne

Where do you get your protein?

The one question that herbivores get asked more than anything else is “Where do you get your protein?” It usually comes right after “You haven’t eaten any of the bacon or eggs. Are you vegan?” I’ve been eating this way for so long, that I’m actually kind of tired of the word “protein”. In fact, […]

Spinach-Mushroom Chickpea Flour Vegan Omelet

February 22, 2016 By Dianne

One of my favorite meals in my prevegan days was a simple omelet with mushrooms and cheddar cheese. When I went vegan 14 years ago, I figured I’d never eat one again, not realizing that vegan chefs and bloggers would soon create delicious vegan versions of just about everything. My first vegan omelet was made […]

Easy Roasted Vegetables with Tahini Miso Dressing

February 15, 2016 By Becky Striepe

These roasted vegetables take about an hour in the oven, but most of that time is passive. Watch some HGTV on Netflix, and get up to lazily stir the roast a couple of times. Supper will be ready before you know it! A tray of roasted vegetables is total comfort food. Top it with creamy Tahini Miso […]

Laura Theodore’s Valentine’s Day Menu

February 10, 2016 By Laura Theodore

Valentine’s Day is a great time to host a themed dinner party for beloved friends. For your table, gather festive items that feature red-hued or romantically inspired accents that you may already have on hand, like solid or floral red-colored napkins, placemats, stemware and tableware. With romantic décor and colorful cuisine that culminates in a […]

Turmeric Dream from Juice + Nourish by Rosemary Ferguson

February 3, 2016 By Dianne

“Busy” is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day. In her new book Juice + Nourish: 100 […]

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