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Cauliflower Steak with Miso-Rooster Sauce from The Lusty Vegan by Ayinde Howell and Zoe Eisenberg

Cauliflower Steak with Miso-Rooster Sauce for Valentine’s Day

January 30, 2017 By Dianne

Cauliflower Steak with Miso-Rooster Sauce is a terrific dish to cook on date night, or special occasions such as a birthday or Valentine’s Day.

In exploring the plant world, it’s nice to come across a plant with a natural texture that is good enough to eat on its own. With this recipe, I wanted to combine textures and flavors: the soft, almost creamy texture of cooked cauliflower, the deep, pungent flavor of the fermented miso, and the spicy kick of sriracha, or as I call it, rooster sauce. I created this dish for one of my private clients, and it quickly became a menu staple. I think it will be on yours as well.

Cauliflower Steak with Miso-Rooster Sauce from The Lusty Vegan by Ayinde Howell and Zoe Eisenberg

Cauliflower Steak with Miso-Rooster Sauce
 
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Author: Ayinde Howell and Zoe Eisenberg
Ingredients
Cauliflower:
  • 2 tablespoon grapeseed or safflower oil
  • 2 cauliflower steaks (see Pro-Tip, below)
  • ½ cup leeks, white and light green parts only, cut in wheels
  • 1 tablespoon nutritional yeast
  • 2 teaspoons minced fresh oregano
  • 1 teaspoon smoked paprika
  • ½ teaspoon red pepper flakes
  • ½ teaspoon sea salt
Sauce:
  • 1 tablespoon vegan butter
  • ½ cup onion, diced
  • 1 teaspoon minced garlic
  • 1 teaspoon minced fresh ginger
  • ¾ cup water
  • 1 tablespoon chickpea miso
  • 1 tablespoon sriracha
  • 1 teaspoon cornstarch
  • 1 teaspoon toasted sesame seed oil
  • ¼ teaspoon sea salt
  • 2 fresh thyme sprigs, for garnish
Instructions
  1. Cauliflower: Preheat the oven to 250°F. Heat the oil in a medium oven-safe skillet over medium-high heat until hot and shimmering. Place the cauliflower steaks and leeks in the hot skillet and cook for approximately 3 minutes on each side. Working quickly, sprinkle the nutritional yeast, oregano, paprika, red pepper flakes, and salt evenly on both sides. Transfer the skillet to the oven to keep warm. Turn off the oven and keep it closed.
  2. Sauce: In a medium skillet over medium heat, heat the butter until hot. Add the onions and sauté until caramelized, approximately 6 minutes. Add the garlic and ginger and sauté for additional 2 to 3 minutes.
  3. In a measuring cup, combine the water with the miso, sriracha, cornstarch, sesame oil, and salt. Whisk thoroughly to combine. Add the liquid mixture to the skillet with the onion mixture and mix well with a whisk. Once the sauce begins to thicken, reduce the heat to low. To adjust the flavor of the sauce, simply add more water by the tablespoon until it is to your taste.
  4. Plating: Place a cauliflower steak in the center of each plate, followed by a spoonful of the leeks. Drizzle the warm sauce over and around the cauliflower and garnish with a sprig of fresh thyme. Serve hot.
Notes
Pro-Tip: How to Carve Cauliflower Steaks: Knife skill time, guys! Place a head of cauliflower on a cutting board. Make a slightly off-center cut down the middle of the cauliflower. You now have two halves; one will be slightly bigger. Take the bigger half and cut two 1-inch thick steaks from it.

From The Lusty Vegan © 2014 by Ayindé Howell and Zoë Eisenberg. Used with permission from Vegan Heritage Press.
3.5.3226

Cauliflower Steak with Miso-Rooster Sauce from The Lusty Vegan by Ayinde Howell and Zoe Eisenberg

Related

Filed Under: Food, Recipe Tagged With: Ayinde Howell, Cauliflower Steak, food, gluten free, plant-based, recipe, Rooster Sauce, Sriracha, The Lusty Vegan, Valentine's Day, vegan, vegetarian, Zoe Eisenberg

About Dianne

Dianne Wenz is the Editor-In-Chief for Chic Vegan. She is a Holistic Health Counselor, Vegan Lifestyle Coach and Plant-Based Nutrition Specialist. Dianne coaches people from across the country to help them improve their health and wellbeing, and she helps people make the dietary and lifestyle changes needed to go vegan. Dianne lives in New Jersey, where she runs the busy MeetUp group Montclair Vegans. Through the group she hosts monthly potlucks, runs charity bake sales and organizers guest speaker events. An avid cook and baker, Dianne also teaches cooking classes to local clients. In addition to food and nutrition, Dianne loves crafts and cats. To learn more, visit Dianne’s website and blog at Dianne's Vegan Kitchen

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