This is the vegan version of baked mac and cheese you’ve been craving. For a variation, stir in 1 cup of broccoli florets into the pasta cooking water 2 to 3 minutes before draining it or 3 cups of fresh baby spinach into the pasta before baking the casserole. Baked Macaroni and Cheese Ingredients: […]
vegan
Oh so fabulous vegan fashion goody bags – dahling!!
What is a fashion show without a goody bag, I hear you cry! Nothing! is indeed the answer, and when ever we put on an event we alway create the most covetable goody bags imaginable, not only do they contain the most fantastic luxurious eco and sustainable products out there, they are also 100% vegan. […]
Product Review: The Vegan Cuts May Beauty Box
I feel like it’s Christmas morning every month when my Vegan Cuts Beauty Box arrives. I just can’t wait to rip open the box and discover what treasures lay inside. (My cat Clementine gets excited about it too!) Will there be a shimmery lip gloss? A sparkly nail polish? A fresh-scented hand lotion? If you’re unfamiliar with […]
Will I Only Date Vegans?
Should vegans only date other vegans? I honestly get asked this question a lot. “Would you ever date someone who ate meat??” I obviously won’t speak for every vegan out there, but for me personally – will I only date vegans? No. Absolutely not. How hypocritical would that be? If a meat-eater said to me: […]
Interview Series: Kathy Marino
Kathy Marino is the founder of SunRAWise, The Vegan Cheese Factory, located in Palatka, Florida on The St Johns River. Their facility is a commercial kitchen that exclusively manufactures artisan non-dairy cheeses. Originally from South America, Kathy adopted a plant-based lifestyle in 2007 when she moved to the USA. She started competing in fitness in 2012 as a hobby. […]




