I met Tess Masters in the elevator of my hotel during Vida Vegan Con in Portland, Oregon, in 2013. I was feeling jet lagged from the time difference and exhausted from the conference, and I’m sure my weariness showed. I wanted to get back to my room so I could take a nap before dinner. […]
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Through Rain, Sleet and Snow, These Vegan Winter Boots Will Keep You Warm and Dry!
It’s January and it is cold here in Philadelphia. We just had our first snow storm of the season and now we have lots of sloppy slush to contend with. Yuck. There are many strategies for keeping comfortable during the winter months, and for me one of the most important things is warm and dry feet! Warm […]
Northern Mexico Chimichangas
Chimichangas, called chivichangas in Mexico, are basically deep-fried burritos. A little decadent, but wonderful as an occasional treat, they epitomize the mingling of the American-Mexican border culture by their use of flour tortillas mixed with a filling suffused with adobo. You can find these in Tucson as easily as on the Sonoran side of Nogales. […]
Robin Robertson’s Grits and Greens with Smoky Mushrooms
The addition of nutritional yeast and a little vegan butter give grits a cheesy flavor without the cheese. If you like, you may add 1/2 cup of shredded vegan cheddar for more cheesy goodness. The amount of time needed to cook the greens will depend on the type of greens you use and whether they’re […]
Eat a Rainbow of Colors for Optimum Health
It’s pretty common knowledge that a healthy diet is one rich in fruits and vegetables. Not only are they high in vitamins and minerals, they’re also rich in phytonutrients. Phytonutrients are natural plant compounds found in fruits, vegetables, grains, beans, legumes, nuts, seeds, and teas. Scientists have already discovered more than 900 different phytonutrients, and more […]