Summer time is smoothie time. At least it is in my house! I love a cool smoothie, preferably thick and in a bowl, on a hot summer day. Perhaps even better than the smoothie itself are the toppings. Mmmm toppings… Smoothies are nothing new and most of us know how to throw some fruit and […]
There are no added sugars in this healthy Pumpkin Pie Smoothie. Just plenty of pumpkin and pumpkin pie spices! This Pumpkin Pie Smoothie recipe is another little peek at the second edition of 40 Days of Green Smoothies! The book is available now (right here!), and I am so happy with how it turned out! […]
When Becky Striepe released her e-book 40 Days of Green Smoothies several years ago, she had no idea how popular it would become. Many fans have asked for a print version of the book, and Becky is happy to give it to them! 40 Days of Green Smoothies is a six-week program designed to develop your green […]
A cucumber smoothie bowl is such a refreshing way to kick off the day! This one is packed with cherries, mango, lemon, and some healthy fats and protein to fill you up.
“Busy” is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day. In her new book Juice + Nourish: 100 […]