I came up with this recipe a few years ago after receiving a gigantic cheese pumpkin from my co-op. It was so huge I think I was able to make three batches of this soup with it. (And this recipe makes a lot of soup!) If you don’t have time to roast and puree a […]
plant-based
Book Review: Eat Clean Live Well by Terry Walters
I love Terry Walters first cookbook Clean Food, so when I was asked to review her newest book Eat Clean Live Well, I jumped at the chance! I’m going to be honest and say that I’m not a fan of the term “clean food”, because to me it conjures up images of food that’s […]
Review and Giveaway: The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-food, Plant-based Diet
One of the things that makes life most interesting is that it is constantly changing. This year, I moved across the country, had a baby, and started a psychotherapy private practice. Admittedly, some of my food habits slid downhill during this time, and I found myself eating more crap than I used to. I found […]
Recipe: Individual Vegan Margherita Pizzas with Homemade Fresh Moxarella Cheese
If you don’t want to make a pizza from scratch, then use bottled pizza sauce, and a pre-bought crust, but whatever you do, Please make the fresh Moxarella Cheese. It’s nearly instant. Individual Pizzas Make Everyone Happy! Vegan Margherita Pizzas This Recipe Makes 4 individual pizzas. Don’t forget to have fresh tomatoes and basil on hand. First, start […]
Recipe: Super Thick Pear and Avocado Smoothie
This is a green smoothie with a difference. It’s one of my favourites from my book, Smarter Fitter Smoothies, and combines fruit and vegetables in a spectacular way. Pears, greens and flax seeds make this smoothie fiber-rich and packed with nutrients. Lemon adds freshness and aids digestion. Avocado brings healthy fat and delicious creaminess. The smoothie […]