This vegan Hash Brown-Crusted Frittata from Vegan Yack Attack’s Plant-Based Meal Prep! by Jackie Sobon is rich in protein, easy to make, and delicious atop a bed of mixed greens. Serve it for breakfast, brunch, or even dinner! It’s vegan and gluten-free as well as being freezer friendly. Plant-Based Meal Prep A lot of my health coaching […]
breakfast
Laura Theodore’s Vegan Lemony Maple Cranberry Muffins
With the tangy taste of lemon and dried cranberries, enhanced with sweet maple syrup and a dash of wheat germ (for extra added nutrition), this lovely vegan Lemony Maple Cranberry Muffins from Jazzy Vegetarian’s Deliciously Vegan is totally tasty! Lemony Maple Cranberry Muffins Author: Laura Theodore Serves: 12 muffins With the tangy taste of lemon and dried […]
Super Antioxidant Shake from The Ultimate Vegan Breakfast Book
Your day will be off to an amazing start when you begin it with this Super Antioxidant Shake from The Ultimate Vegan Breakfast Book by Nadine Horn and Jörg Mayer! Breakfast Food I have a menu board in my dining room with a quote from Parks and Recreation’s Ron Swanson on it. It says, “There has never […]
Sweet Potato Pie Baked Porridge from Naturally Sweet Vegan Treats
Sweet Potato Pie Baked Porridge from Naturally Sweet Vegan Treats by Marisa Alvarsson is a warm and comforting breakfast treat. It’s vegan and gluten-free with no added unrefined sweetener and nut-free options. Naturally Sweet Vegan Treats As a health coach, I guide my clients to follow a healthful diet. It can be challenging for them to […]
Green Waffles with Creamy Corn Salsa from Mindful Vegan Meals by Maria Koutsogiannis
You’re sure to have a great day when you start it with savory Green Waffles with Creamy Corn Salsa from Mindful Vegan Meals by Maria Koutsogiannis! In my health coaching practice, I often see people who worry about macronutrients. There are those who are afraid of carbs and others who won’t even touch a health fat, […]