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Laura Theodore's Four-Ingredient Apricot Bars

Laura Theodore’s Four-Ingredient Apricot Bars

July 16, 2018 By Laura Theodore

These tasty apricot bars are easy to make, while being easy on the wallet. The sweetness comes from the apricot preserves, and rolled oats provide the crunch. Mashed bananas stand in beautifully for the egg, and the vanilla extract really jazzes it up!

Laura Theodore's Four-Ingredient Apricot Bars (vegan and gluten-free)

Four-Ingredient Apricot Bars
 
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These tasty bars are easy to make, while being easy on the wallet. The sweetness comes from the apricot preserves, and rolled oats provide the crunch. Mashed bananas stand in beautifully for the egg, and the vanilla extract really jazzes it up!
Author: Laura Theodore
Yield: 12 bars
Ingredients
  • 2 medium ripe bananas, peeled and sliced
  • 1 teaspoon vanilla extract
  • 11/2 cups plus 1 tablespoon rolled oats
  • ¾ cup thick apricot preserves (see note)
Instructions
  1. Preheat the oven to 375 degrees F. Lightly coat an 8-inch square rimmed baking pan with vegan margarine. Line the pan with unbleached parchment paper, leaving an overhang of 2-inch “wings” on two opposite sides of the pan.
  2. To make the dough, put the bananas and the vanilla extract into a large bowl and mash into a chunky purée, using a potato masher or large fork. Add the oats and stir with a large spoon to thoroughly combine.
  3. Press half of the dough mixture into the prepared pan in an even layer. Spread the apricot preserves over the dough in an even layer. Top with the remaining dough, patting it down gently into an even layer. Bake for 22 to 25 minutes, or until the edges are golden.
  4. Put the pan on a wire rack and let cool 15 minutes. Cut the “cake” into 12 bars, using a serrated knife and wiping the knife clean often. Using the paper “wings,” carefully lift the bars out of the pan and set them on the wire rack. Let the bars cool for 10 to 20 minutes before serving.
  5. Wrapped tightly and refrigerated, leftover bars will keep up to 2 days.
Notes
CHEF’S NOTE: If the preserves you are using are “watery,” drain the excess liquid from the preserves before measuring and using in this recipe. Do this by placing the preserves in a fine-screened sieve set over a bowl. Let drain for 15 minutes. Proceed with recipe as directed.


Recipe by Laura Theodore, from Jazzy Vegetarian's Deliciously Vegan. Published by Scribe Publishing, ©2018, reprinted by permission.
3.5.3226

Laura Theodore's Four-Ingredient Apricot Bars

Related

Filed Under: Food, Recipe Tagged With: food, gluten free, Jazzy Vegetarian, Jazzy Vegetarian's Deliciously Vegan, Laura Theodore, plant-based, recipe, snack, vegan, vegetarian

About Laura Theodore

Laura Theodore is a recognized public television personality, vegan PBS celebrity chef, award-winning cookbook author and recording artist. She is co-creator and hot of the highly successful Jazzy Vegetarian cooking series on national public television. The series is recipient of the Taste Award for Best Health and Fitness Television Program (Food and Diet) and was inducted into the Taste Hall of Fame. Laura is author of five cookbooks including her highly anticipated, March 2020 release; Vegan for Everyone: 160 Family Friendly Recipes with a Delicious Modern Twist and her 2018 book, Jazzy Vegetarian’s Deliciously Vegan, won silver medals at the 2018 IBPA Benjamin Franklin Awards, Midwest Book Awards and the 2019 Living Now Book Awards. in addition, Laura is host of the weekly Jazzy Vegetarian Podcast on Unity Radio.

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