Aging healthfully and gracefully is what most of us hope for. Unfortunately, this isn’t always our reality. Over the last few decades our food system has changed so tremendously into one that is much different from what our bodies we’re designed be nourished by. This has led to a society where our bodies are ravaged […]
All About Kite Hill Almond Milk Foods
It’s very likely you’ve heard of Kite Hill and even had a chance to try their yummy vegan yogurts and cheeses. If you haven’t, however, or are curious to learn more about what they make and how you can cook with it, then this post is for you! Kite Hill makes a variety of non-dairy cheeses and […]
Follow These Ten Tips For A Lifetime of Great Brain Health
Brain health is a concern for everyone, the choices that we make throughout our lifetime determine how we age and how our brain will function especially in later years. People with a family history of brain disorders like Alzheimer’s or Dementia should to pay particular attention to lifestyle choices and dietary habits.Photo by Epicurrence on Unsplash Dementia Dementia […]
Experience Bites of Bliss with Bliss Bites!
I have a fun little product to tell you all about today! I’ve recently discovered the most delightfully tasty little treat! Bliss Bites!™ Bliss Bites are mini-cupcake sized artisan treats that are delicious AND nutritious and come in six flavors; Caramel Pecan Turtle, German Chocolate Haystack, Dark Chocolate Coconut, Orange Lavendar, Mint Chocolate & Peanut Butter […]
Surviving Winter in Mountains the Compassionate Way
When you think of Colorado or mountain towns, fashion may not be the first thing that comes to mind. Recently however, some super fun vegan businesses have sprouted, rooted in the mountains, doing great things in our community and beyond. I find it quite exciting, in fact, to be part of a community that has […]