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10 Tips for Cooking in a Small Kitchen

10 Tips for Cooking in a Small Kitchen

Dianne April 1, 2014 2

Two years ago I moved from a tiny rental townhouse to a cute little mid-century modern home. There’s a lot more space in this “new” house, but from what I’ve seen on HGTV, my

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10 Tips for a Good Night’s Sleep

10 Tips for a Good Night’s Sleep

Dianne March 25, 2014 0

Even health coaches have a few problems, and I will admit one of mine to you now: falling asleep isn’t always easy for me. Sometimes I lie in bed thinking about the days events

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Food as Activism

Food as Activism

Dianne March 24, 2014 4

“Oh, vegan food.” I was at a party once, and after it became know that I’m vegan, the people I was chatting with starting joking about vegan food. They must have said “vegan food”

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10 Tips for Dealing with Allergies Naturally

10 Tips for Dealing with Allergies Naturally

Dianne March 20, 2014 0

It’s that time of year again. The air is warming, flowers are beginning to bloom, and everything is turning green. And also my car is coated with a thick, yellowy dust, my eyes are

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Why Veganism is Logical

Why Veganism is Logical

Hannah Ellis February 27, 2014 4

I wanted to write about something I’m really passionate about today: the logic of veganism and why it makes sense. I refuse to let people make me feel “weird” for being a vegan, though

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Veganism and Depression

Veganism and Depression

Ines Isabel February 24, 2014 1

As my three year Vegiversary approaches, I’ve been thinking about my growth over the past couple of years and how much my depression has been quelled since I’ve gravitated towards going vegan. I stopped

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How One Vegan Wedding Could Save The Lives of 51 Animals

How One Vegan Wedding Could Save The Lives of 51 Animals

Sarah Prager February 14, 2014 0

Trying a meal without meat can be a great way to find out vegans don’t eat iceberg lettuce with a side of arugula (if you’re eating that, please search the recipes on this blog

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Should I Eat Brown Rice Instead of White Rice?

Should I Eat Brown Rice Instead of White Rice?

Dr. Sharon Joag February 11, 2014 2

Ever since my husband and I switched to brown rice at home, we’ve been repeatedly asked why we think that brown rice is so much better than white rice.  I knew on a higher level

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Say Bye-Bye – Instead of Buy, Buy !

Say Bye-Bye – Instead of Buy, Buy !

Carol Schneider February 7, 2014 4

STUFF is life’s inventory, and you have to periodically say good-bye to barnacles on your ship of life. Stuff can be so UN-chic.  Our stuff sadly makes us pack mules. Whether hauling a 10-pound handbag

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My Top Three Tips for a Healthy Vegan Diet

My Top Three Tips for a Healthy Vegan Diet

Dianne January 31, 2014 0

As a health coach, I hear from a lot of people who worry that they aren’t getting enough nutrients on a vegan diet. With so much processed vegan “meats” and “cheeses” and junk food on

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