Peanut Butter and Jelly Stuffed Banana Muffins Ingredients 4 cups whole wheat pastry flour 5 medium ripe bananas 2 ½ tsp baking soda 1 cup sugar 1 ¼ cup almond milk ½ cup unsweetened apple sauce ½ cup vegetable oil 1 jar smooth peanut butter 1 jar jelly flavor of your choice Directions: Preheat oven […]
vegetarian
Nut Butter Universe Giveaway
Nut Butter Universe by Robin Robertson is a culinary treasure filled with creative ways to make delicious protein-rich recipes for breakfast, lunch, dinner, dessert, and snacks. This new cookbook is filled with recipes using delectable butters made from cashews, Brazil nuts, macadamias, chestnuts, almonds, and more, including everyone’s favorite, peanut butter. Just a small amount of […]
Recipe: Szechuan Stir-Fry with Fiery Peanut Sauce
Szechuan Stir-Fry with Fiery Peanut Sauce Vary the vegetables in this recipe according to your personal taste and their availability. The amount of heat in this dish can be controlled by the amount of red pepper flakes added. Strips of extra-firm tofu are a pleasant foil for the spicy sauce. Ingredients: 1/2 cup water 1/4 […]
Recipe: Pumpkin Kale Chili
This pumpkin and kale chili is wonderfully thick and nutritious. The pumpkin adds a depth of flavor to this smoky chili, and the hint of thyme pairs perfectly with the chili powder and cumin. The kale, along with the other veggies, makes this a fall must have and with this making so much your freezer […]
Recipe: Quinoa Salad With Pistachios And Currants
Quinoa Salad With Pistachios And Currants Ingredients: One pound of quinoa, cooked 1 cup of lime juice (add zest if using fresh) 2 ounces of finely chopped scallions 2 ounces of finely chopped Italian parsley 2 ounces of finely chopped mint 8 ounces of unsalted pistachios 2 cups of currants 2 cups of pomegranate seeds, […]