It’s 2008. You want a healthy snack, but all you see are shelves full of “good-for-you” options that really aren’t so good. Sugar is probably one of the first ingredients. But at least you can pronounce that word, unlike some of the other ingredients. What do you do? Remember, this is 2008. The options are […]
vegan food
Stout, Seitan and Cabbage Casserole for Saint Patrick’s Day
Despite being part Irish, my family never really did anything to celebrate Saint Patrick’s Day when I was young. There was no Irish soda bread, no corned beef and cabbage, no colcannon. Since it’s turned into a bit of a foodie holiday, I wanted to make something to celebrate my Irish heritage a few years ago, but […]
The Incredible, Edible VeganEgg
When I went vegetarian in 1992, plant-based nutrition info was a little difficult to come by. My family was obsessed about my protein intake, and I replaced meat with a lot of eggs and cheese. I ate egg salad sandwiches, scrambled eggs, and my favorite – omelets. I frequented a grocery store salad bar near […]
Laura Theodore’s Vegan Garbanzo Stew with Spicy Rice
I love, love, love garbanzo beans (chickpeas). I like to add them to so many dishes – from my daily salad, to satisfying soups, to sandwich spreads, to pasta recipes, and so much more! I even eat them by the handful, (drained well, but right out of the can) or they can be tossed with […]
Cookbook Review and Recipe: V is for Vegan by Kerstin Rodgers
I didn’t know much about Kerstin Rodgers (aka MsMarmiteLover) before picking up her book V is for Vegan, but now I feel she is someone I want to hang out with and talk about food, travel, photography, and her exciting adventures. I mean, who else can say that a song by the band Madness was written […]