Keep these 10 items stocked in your vegan pantry, and mealtime will be a breeze! I’ve had a lot of people tell me that they’ve switched to a plant-based diet or have decided to go vegan. Since it’s a new way of cooking, starting off can be a little difficult. Even armed with a shelf […]
vegan eating
The Jackfruit Company
I have a super fun, delightful new product to tell you about!! Jackfruit made by a wonderful company –The Jackfruit Company! What is Jackfruit you may ask? This delicious fruit is a staple crop cultivated for years in South and Southeast Asia and can get as large as 80 pounds! It lends a “meaty” texture, is […]
Eating Fast, Cheap, Easy, and Fake Food
There’s a phrase that goes around healthy eating circles that reads: “You are what you eat – so don’t be fast, cheap, easy, or fake.” No matter what the original intention of this statement was – I’ve seen it interpreted in very different ways – it’s often used as an alarmist or shaming tactic cloaked […]
What Exactly Do Vegans Eat?
Often, when people find out that I’m vegan, they start asking about what I eat. “Do you eat fish?” Nope, fish are animals and vegans don’t eat animals. “What about eggs? Do you eat eggs?” No, I don’t. “If you don’t eat meat, milk, eggs, or cheese, what exactly do you eat?” It’s probably all […]
How to Eat Vegan at a Restaurant
“The idea that some lives matter less is the root of all that is wrong with the world.”-Dr. Paul Farmer Okay, so you have found your vegan recipes and can successfully shop for and cook your own vegan meals. However, it is not fair that being vegan means that you have to cook for the […]