If you’re new to veganism, Vegan Reset by Kim-Julie Hansen is the book for you! This is a great book for seasoned vegans who want to focus on building healthy habits, too. Vegan Reset In Vegan Reset, Kim-Julie lays out her 28-day vegan meal program. It’s a budget-friendly plan that uses ingredients that can be found […]
plant-based
Laura Theodore’s Vegan Tex Mex Salad Bowl
This vegan Tex-Mex Salad Bowl features a zingy lime-based dressing, paired with crisp romaine and cooked garbanzo beans. But since a Tex-Mex salad is traditionally made with black beans, I decided to add a jazzy twist, by substituting black bean tortilla chips as a festive garnish. The chips provide a pleasing crunch, flavor and texture, adding […]
Ensalada Azteca from The China Study Cookbook
Made with quinoa, black beans, and mangos, Ensalada Azteca from The China Study Cookbook by LeAnne Campbell is a terrific meal for summertime potlucks and parties! The China Study I’m sure most people in the vegan community are familiar with The China Study, even if they haven’t read it. It details the research of T. […]
Green Waffles with Creamy Corn Salsa from Mindful Vegan Meals by Maria Koutsogiannis
You’re sure to have a great day when you start it with savory Green Waffles with Creamy Corn Salsa from Mindful Vegan Meals by Maria Koutsogiannis! In my health coaching practice, I often see people who worry about macronutrients. There are those who are afraid of carbs and others who won’t even touch a health fat, […]
Laura Theodore’s Four-Ingredient Apricot Bars
These tasty apricot bars are easy to make, while being easy on the wallet. The sweetness comes from the apricot preserves, and rolled oats provide the crunch. Mashed bananas stand in beautifully for the egg, and the vanilla extract really jazzes it up! Four-Ingredient Apricot Bars Save Print These tasty bars are easy to […]