Mixed berries, sweet banana, and a little bit of gingery heat. This is a great smoothie to wake you up in the morning or to help you feel better if you’re under the weather.
green smoothie
Kickstart that green smoothie habit!
When Becky Striepe released her e-book 40 Days of Green Smoothies several years ago, she had no idea how popular it would become. Many fans have asked for a print version of the book, and Becky is happy to give it to them! 40 Days of Green Smoothies is a six-week program designed to develop your green […]
The Blender Girl App and a Green Mojito Smoothie Recipe
Random House Digital and Ten Speed Press along with Tess Masters aka “The Blender Girl,” author of the acclaimed The Blender Girl cookbook (Ten Speed Press, 2014) and wildly popular blog theblendergirl.com, have launched The Blender Girl Smoothies App for iPhone, iPad and iPod Touch. The app brings delicious, healthful smoothie recipes to your fingertips. A […]
Recipe: Fresh Fig, Kale & Almond Smoothie
For those of you who are teachers (like me!), or those of you with kiddos, it’s back to work & school time! Recently said goodbye to my summer & am back to early morning rising & a very busy schedule. So, I needed something quick, easy & nourishing that I could pour in a mason […]
Recipe: Super Thick Pear and Avocado Smoothie
This is a green smoothie with a difference. It’s one of my favourites from my book, Smarter Fitter Smoothies, and combines fruit and vegetables in a spectacular way. Pears, greens and flax seeds make this smoothie fiber-rich and packed with nutrients. Lemon adds freshness and aids digestion. Avocado brings healthy fat and delicious creaminess. The smoothie […]