This vegan chicken noodle soup uses all real food ingredients! Chicken noodle soup gets a lot of cred for being a natural cold and flu remedy, and this vegan version is just as delicious and beneficial! For my vegan chicken noodle soup, I replaced the more conventional egg noodles with kelp noodles to add a […]
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6 Steps to Make Resolutions that Stick
A lot of people begin the New Year by making resolutions. We’ve all been there. We take a vow to lose weight, exercise more or spend more time with our family. We start the year with great intentions, but then we quickly relapse into old habits. Why is it so hard to stick to those […]
Recipe: West African Vegetable Stew
Brimming with vegetables, this flavorful stew is especially good served over rice or couscous or with coarse whole grain bread. Like most stews, this one tastes even better the second day, so make it ahead. The crops of peanuts (or groundnuts), sweet potatoes (or yams), and okra can be found throughout western African countries, where […]
Interview Series – Kayle Martin from Cowgirls and Collard Greens
I first (sort of) met Kayle Martin from Cowgirls and Collard Greens at an the New York City Vegan Mainstream Marketing Bootcamp last August. By chance or because of fate, she won a cookbook giveaway I was running a few months ago, and we began chatting via email. Her story is so inspiring, that I […]
Product Review: Kur Organic Superfoods Delights
I am always on the lookout for a small and healthy treat to stick into my bag when I’m heading out the door. These Delights from Kur Organic Superfoods turned out to be that perfect treat! Each box holds 4 Bite Size Delights. With three flavors, Dark Chocolate Mint, Brownie and Coconut Cream its hard […]