This apple-pie-in-a-bowl oatmeal really hits the spot on a chilly morning. Oats contain beta-glucan, a soluble fiber that has been shown to reduce blood cholesterol levels by up to 10 percent—score! You get “extraw” credit if you make this with fresh-pressed apple juice and soaked, blended oat groats in place of the rolled oats (see […]
breakfast
One-Dish Vegan Recipe and Giveaway
We’re thrilled to be hosting cookbook author Robin Robertson on her One-Dish Vegan blog tour today! Robin is here to share her recipe for Frittata Puttanesca, and she’s brought a copy of the book with her for one lucky winner to enjoy. You can enter the giveaway contest at the end of the post. Be sure to also […]
What to have for breakfast? Cocomojoe Joebar Review and Givaway
by: Karen Arluck, LMSW While I try to eat as plant-based as possible, sometimes I have a morning like this one. I got home late last night starving. Because it was already 7pm, I didn’t feel like cooking, and I picked up a vegan pizza from Conan’s Pizza. (If you live in Austin- I HIGHLY […]