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Lifestyle

INTERVIEW SERIES – Eco Model Amanda Rootsey

January 24, 2012 By Gretchen

I am honored to introduce you to Amanda Rootsey.  Amanda is an amazing person living her life to the fullest with as little environmental impact as possible.  As Australia’s first Eco Model Amanda is paving the way for other models who are now choosing to only model for companies whose products are not harming the […]

UNEARTHED PAINTS

January 18, 2012 By Gretchen

Painting is one of the easiest ways to change the mood of a room without spending a ton of money.  However,  we need  to be choosy about which paint we buy in order to minimize our exposure to chemicals.  UNEARTHED PAINTS is a company that provides us with a solution to the chemical exposure that accompanies […]

Shaking Things Up!

January 13, 2012 By Gretchen

We have missed you during our self-imposed hiatus.  Everyone needs a break from time to time and our was filled with fun day trips to our local farms, walks on the beach, and time spent with family, but now we are back with a vengeance.  We have been working behind the scenes planning to make […]

Meditation 101 – Getting Started

October 28, 2011 By renawren

Meditation is a great way to add peace and stability to your life, or to enhance your already Zen lifestyle! People often tell me that they don’t know how to meditate or begin to still their minds. Well, meditation really is a state of mind. Meditating simply means focusing fully on what you are doing […]

Ask Grettie: The Key To Urinary Tract Health

October 27, 2011 By Gretchen

One of the topics I get asked about often is urinary tract health.  Many people (mostly women) experience Urinary Tract Infections (UTIs) from time to time and they want to know if there is anything they can do naturally to keep a bladder infection at bay. A few years back I was suffering from recurrent […]

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