If you’re a regular reader of my posts, you might know that I had surgery back in March. One of the things removed (there were several) was my appendix. It used to be believed that the appendix didn’t have a function, but it was discovered not too long ago that it is actually a “safe […]
Book Review and Giveaway: Salad Samurai by Terry Hope Romero
I was once at a book signing Terry Hope Romero was doing in my hometown in NJ where someone approach her and ask about making salads. Terry said that she’s not a big salad person, and she doesn’t eat them very often. So last year at Vida Vegan Con, I was quite surprised to learn […]
Product Review and Giveaway: Lisa Nail Lacquer
I’ve always had an interest in nail polish, but somewhere over the course of the last 6 months it’s developed into a slight obsession, so when Lisa Wilson contacted me and asked if I’d like to try her new vegan line of nail lacquer, I immediately said yes. Lisa Nail Lacquer polishes are vegan, cruelty-free, […]
The June Vegan Cuts Beauty Box
2014 is zooming by, and I can tell another month has come and gone because the mailman has brought me another Vegan Cuts Beauty Box! If you’re unfamiliar with the Vegan Cuts Beauty Box, let me introduce you! It’s a box full of 4 to 7 cruelty-free cosmetics and skin care samples that is sent to your door […]
Interview Series: Gena Hamshaw
Gena Hamshaw is a certified clinical nutritionist and author of the popular blog Choosing Raw. Her work has been published in O Magazine, VegNews Magazine, Food52,and Whole Living Daily. A former book editor, Gena is currently a pre-medical, post-baccalaureate student. She hopes to bring an integrated and evidence-based approach to a career in health care. […]




