Did you know the that you shouldn’t put anything on our skin that you wouldn’t also eat? The epidermis is the largest organ of our body and we have to be careful to what we put on it because it absorbs everything! First, you must read the ingredients contained in all the products you buy, […]
vegan health
Coffee? No, thanks! An easy guide about how to quit coffee
Coffee is one of the most widely consumed beverages in the world and one which few can give up. I admit, is very good, but has drawbacks that should not be underestimated. Although there are those who say that it helps memory and concentration, caffeine is addictive: in the morning you feel tired, you drink coffee, […]
Interview Series: Stephanie Strowbridge
Stephanie Strowbridge is the author of the new vegan cookbook I Like Toast. She’s also a hair designer and makeup artist. I met Stephanie the way most of us meet these days – online, first through Instagram and then later we became Facebook friends. I’ve always enjoyed the photos of the retro hair and makeup […]
Book Review and Giveaway: Plant-Powered for Life
Sharon Palmer is on a mission to help you fall in love with plants. In her new book Plant-Powered for Life she conjures up images of farmers markets full of fresh, crisp vegetables, produce bins overflowing with juicy ripe fruit, and fields of fresh leafy greens. Even the most die-hard carnivore wouldn’t be able to […]
Interview Series: Gena Hamshaw
Gena Hamshaw is a certified clinical nutritionist and author of the popular blog Choosing Raw. Her work has been published in O Magazine, VegNews Magazine, Food52,and Whole Living Daily. A former book editor, Gena is currently a pre-medical, post-baccalaureate student. She hopes to bring an integrated and evidence-based approach to a career in health care. […]