Kur foods are yummy bite-sized goodness. There is not a huge variety of flavors yet, but I think the flavors available are remarkable. They are small, portable, and yet filling. They are supposedly made out of dates, but they do not taste like dates at all. They are definitely worth checking out if you are […]
vegan food
Recipe: Banana Coffee Muffins
One of my most favorite things in the world is banana bread. A yummy, banana-y, moist bread. One with lots of banana flavor. I love to buy bananas and let them go bad just so I can make more bread – not good for the waistline, but oh man so good! This time I decided […]
Book Review and Giveaway: Salad Samurai by Terry Hope Romero
I was once at a book signing Terry Hope Romero was doing in my hometown in NJ where someone approach her and ask about making salads. Terry said that she’s not a big salad person, and she doesn’t eat them very often. So last year at Vida Vegan Con, I was quite surprised to learn […]
Arugula Salad Pizza
Here’s how you rethink your plate: a fresh green salad and whole grain pizza all in one meal that you can whip up in 45 minutes. Now that’s quick and delicious eating for even the busiest night of your week! Pair this Arugula Salad Pizza with a hearty lentil soup or roasted route vegetables for a completely satisfying […]
Recipe: Pine Bark
From what I can tell from my limited “research,” Pine Bark is a recipe of southern American roots. In case you haven’t heard of it, Pine Bark is a sticky, melty, crispy, sweet confection made up of the improbable combination of saltines, caramel and chocolate. And while that explains the possible origins of Pine Bark, […]