What do vegans eat? If you have been a vegan for a while you know all the awesome vegan recipes and products that are available. However, if you are new to being vegan, the question of what do I eat can be a little overwhelming. When I first went vegan I lived on bruschetta, maybe […]
vegan food
5 Meal Tips For Crazy Weeks
We all have crazy weeks (or crazy months, or crazy lives). For me these are when my relatively good eating habits seem to fall apart, because I just don’t have time to cook and eat and go to school and do all my homework and–you get the picture! Since I became vegan, it’s become even […]
Product Review: Beanfields Snacks Bean and Rice Chips
Beanfields is a family owned company that farms its grains and makes them into chips right in the United States. The staff is friendly, customer service great, and they are prompt. They ship right away. The chips are healthy: vegan, gluten free, no GMO’s, and corn free. They are made with beans and rice. If […]
Interview Series: The Veggie Queen Jill Nussinow
Jill Nussinow, aka The Veggie Queen™ is a Registered Dietitian who has been teaching plant-based, whole foods cooking almost 30 years at Santa Rosa Junior College and elsewhere throughout the US and beyond. She is the author of three award-winning cookbooks: Nutrition CHAMPS: The Veggie Queen’s Guide to Eating and Cooking for Optimum Health, Happiness, […]
Recipe: Vegan Caramelized Onion and Mushroom Tart
I like to have a pie themed vegan potluck on March 14th every year. That’s Pi Day (3.14) for those of you who might not be nerdy enough to know. This dish might be on the potluck menu this year, as it combines a few of my favorite things – caramelized onions, mushrooms, and tofu ricotta – all […]