Red chili is all the rage, but its seldom-made cousin—green and white chili—is just as flavorful, perhaps more so. This chili is full of hominy (dried and treated maize), fresh green chiles, and two kinds of white beans. If you cannot find hominy, use thawed corn kernels instead. Green and White Chili Bowl Serves 4 […]
plant-based diet
Mac ’n Peas with Creamy Butternut Squash Sauce from Laura Theodore’s Vegan-Ease
Craving the comforting, creamy texture and smooth taste of mac and cheese? This innovative recipe fills the bill when you’re seeking a warm and hearty replacement for that dairy-laden version. Peas add color and pop, while the butternut squash and cashews create a super velvety sauce. Mac ’n Peas with Creamy Butternut Squash Sauce Makes […]
9 signs your plant-powered body is begging you for a cleanse
Like most of my fellow vegan friends, food started to be one of my biggest concern the day I adopted a whole-foods plant-based diet. By cautiously controlling our diets, we get every day more and more aware of the importance of healthy habits and food choices, not only because they are more ethical towards the […]
Product Review: Yuve Protein Powder
I love that the plant-based protein powder marketing is blowing up! Yuve, created by Lola Sherunkova, is one of the newest on the market. I consider myself a protein powder connoisseur and while I have some favorites, I’m always delighted to try new products. Made from raw chia seeds and cocoa powder with a hint […]
Rustic French Ratatouille
Ratatouille is a vegetable dish from the south of France, particularly in the area of Nice, also known as the French Rivera. This delicious colorful healthy low-fat dish contains eggplant, tomatoes, zucchini, onions, peppers and garlic. Each vegetable is cooked individually first and then they are all brought together until a smooth texture. And the smell, oh […]