While living vegan is a huge part of my day, sometimes, other areas of life seem to fall perfectly in line with that huge part without a direct relation. The following is once such instance. A Story of Stuff and Sparking Joy I fall somewhere in the middle of the line between hoarding and minimalism. […]
gratitude
3 Ways To Quickly Improve Your Mood
Ever find yourself yelling curses at people in your head (or maybe out loud) over their crappy driving or their constant comments about your protein intake, or just upset about anything? Of course you have, who hasn’t? As a therapist I often work with clients on how they can improve their mood on their own. […]
Happy Friday List of Happies!
Well, it appears that all the stress of moving and starting a new life has finally caught up with me. The past handful of days I have been suffering from what appears to be an upper respiratory infection that refuses to go away. I’ve been trying to apply some natural remedies while staying somewhat productive, […]
Happy Friday! Sharing Gratitude, Rawchos, and Earth Day Freebies!
As the weeks fly by faster and faster I find myself trying to grasp anything I can to slow myself down. Remember that concept of gratitude we had talked about before? I’m finding myself making lists of the things I am grateful for everyday. It helps me appreciate the little things and not get so […]