I don’t know about you, but I feel like this year just flew by. The holidays are just around the corner and you know what that means…shopping for gifts. Now I realize that some of you may have been shopping all year long, scoping out the good sales and stashing the goods until December, but […]
Winter is known as cold and flu season, but the truth is that colds can hit any time of the year. I do have a few tricks up my sleeve for those times when I feel I might be catching a bug. For me, stress management and a good night’s sleep are key. Here are a […]
This butternut squash ratatouille stars seasonal winter squash instead of the usually summer squash and sweet peppers. And I cheated to make it so, so easy.
Nearly six years ago, after my initial breast cancer diagnosis, I adopted a 100% raw vegan diet, and it was at that time I discovered Righteously Raw chocolates. These chocolate bars were a welcomed sweet treat, in between my diet made up almost entirely of green juices, sprouted nuts, seeds and vegetables. Because Righteously Raw […]