One of the things that makes life most interesting is that it is constantly changing. This year, I moved across the country, had a baby, and started a psychotherapy private practice. Admittedly, some of my food habits slid downhill during this time, and I found myself eating more crap than I used to. I found […]
cookbook
Book Review and Giveaway: Vegan Finger Foods
Finger foods are, well, food you eat with your fingers. Sometimes called “tapas” or “small plates,” and they can even be appetizers. The recipes in Vegan Finger Foods by Celine Steen and Tamasin Noyes are perfect for serving at parties, taking with you to potlucks, or to eat yourself as a light meal or snack. Vegan Finger […]
Interview Series: Gena Hamshaw
Gena Hamshaw is a certified clinical nutritionist and author of the popular blog Choosing Raw. Her work has been published in O Magazine, VegNews Magazine, Food52,and Whole Living Daily. A former book editor, Gena is currently a pre-medical, post-baccalaureate student. She hopes to bring an integrated and evidence-based approach to a career in health care. […]
Review and Giveaway: Everyday Vegan Eats by Zsu Dever
Everyday Vegan Eats, the new cookbook by Zsu Dever, is perfect for new vegetarians and vegans. It has all the recipes you need to make your fave foods sans meat products. When first going veg it is hard to think about how you will ever be able to enjoy a dairy-free mac and cheese, […]
Book Review: Smarter Fitter Smoothies by Monica Shaw
If we were to do a poll to ask how many of our readers like smoothies and drink them with some regularity, my guess is we’d get a pretty high positive response. You don’t need to be a master chef to know how to throw some fruit and a liquid into a blender. Even if […]