Mediterranean Beans with Greens from Vegan Meal Prep are quick and easy to make, and they’re perfect for either lunch or dinner. Busy Schedules My health coaching clients often tell me that they don’t have much time or energy to cook dinner once they get home from work in the evenings. I get it – […]
beans
10 Reasons to Eat More Beans
Due to their affects on our digestive system, beans, pulses, and legumes sometimes get a bad rap, but they’re some of the most nutrient dense foods available so they’re a beneficial food to include in your diet. They’re also incredible versatile, so you can eat them for days on end and never get tired of […]