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Asian BBQ Roasted Veggies

Recipe: Asian BBQ Roasted Veggies

February 23, 2015 By Megan Teet

Asian-BBQ-Roasted-Veggies-1

I love roasting veggies, but I usually get stuck using the same flavors over and over again, so I’ve been playing around with different flavors. For this roasted veggie dish, I decided to try Asian barbecue sauce. The spices in Chinese Five Spice are ones that I love by themselves, but they tend to be a little strong when put together. I erred on the side of caution with this recipe, and went with a little lighter spicing. Here are some vegan and gluten-free Asian BBQ Roasted Veggies coming your way.

~

2015-01-24-11.44.59Asian BBQ Roasted Veggies

Ingredients:

  • 1 head cauliflower
  • 1 onion
  • 5 carrots
  • 2 tablespoons San-J Gluten-Free Asian BBQ Sauce, or your favorite bbq sauce
  • 2 tablespoons San-J Gluten-Free Tamari Sauce, or your favorite soy sauce
  • 1 tablespoon Light Olive Oil
  • 5 cloves garlic, minced
  • 1 teaspoon black pepper
  • 1 teaspoon Chinese Five Spice
    1/4 teaspoon Red Pepper Flakes

Preparation:

  1. Set oven to 375 degrees and line a baking sheet with parchment paper.
  2. Wash cauliflower and slice the florets off the stalk. Place on baking sheet.
  3. Scrub carrots and slice both the carrots and onion. Add them the to pan with the cauliflower.
  4. In a small bowl add liquid and spices and minced garlic and mix.
  5. Pour mixture over veggies and mix with hands so everything is coated.
  6. Bake 20 minutes, remove the pan from oven and stir the veggies. Bake 20 more minutes.
  7. Enjoy!

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Filed Under: Recipe Tagged With: Asian BBQ Roasted Veggies, Asian BBQ Roasted Veggies Side Dish, featured, gluten free, Gluten-Free Asian BBQ Sauce, plant-based diet, roasted vegetables, Roasted Veggies Side Dish, vegan cooking, vegan food, vegan recipe

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