Steelcut oats mimic the mouthfeel of vegan crumbles while being completely free of processed ingredients. They also add heartiness to the veggie and bean mixture. This is the perfect way to sneak in some veggies for the picky eaters in your house. My picky eater, Cheryl, loves this! Veggie Oat Taco Mince Makes enough for […]
Recipe
Kung Pao Roasted Veggie Pasta
I love all things Chinese food, but had never tried Kung Pao anything before. Mainly because I am a picky (ie. wussy) eater and I don’t like trying new things, especially if I’m told that they are super-spicy. I want to enjoy eating my food, not drowning my mouth in ice-cold water. But I had bought […]
Recipe: Creamy Avocado Tahini Sauce
The most important part of any meal is of course it’s nutritional value. We want to make sure that we are choosing the best food possible to help fuel our bodies and promote good health. But we also want our food to taste good! Many times people think that a vegan diet is devoid of […]
Orange-Ginger Green Smoothie Recipe + A Green Smoothie Challenge!
I have a gingery green smoothie recipe for you today along with deets on an exciting new program to help you start a healthy green smoothie habit: the Green Smoothie Challenge!
Book Review and Recipe: The Vegiterranean Diet
As we all know, the Mediterranean diet has been a favored way of eating for years. Unlike most diets which focus on the macronutrients and eating more or less of each (depending on the angle of the diet), the Mediterranean diet is really a way of living. Food is central, but we’re talking about whole […]