by: Karen Arluck, LMSW While I try to eat as plant-based as possible, sometimes I have a morning like this one. I got home late last night starving. Because it was already 7pm, I didn’t feel like cooking, and I picked up a vegan pizza from Conan’s Pizza. (If you live in Austin- I HIGHLY […]
Food
7 Herbs for the Kitchen: A Healthy Balance
Herbs are pretty awesome. Their medicinal and aromatic properties can do wonders for our mental, physical and spiritual health. Essential oils, salves and tinctures – along with many more types of preparations – provide herbal remedies to treat a variety of ailments. But we can also benefit from the health promoting effects of many herbs […]
Product Review — One Degree Organic Foods Veganic Bread
In pursuit of the most ethical, compassionate, and both body and planet-friendly options available, many vegans do their best to avoid animal products in everything that they purchase and consume, such as food, clothing, beauty products, toiletries, etc. Furthermore, most of us vegans try to avoid products that have harmed or exploited animals at some […]
Vegan Pumpkin Soup
It’s fall, which means time for comfort food and lots and lots of pumpkin!! Vegan Pumpkin Soup (serves 2 – 3) 2/3 whole pumpkin 1/2 sweet potato 2 carrots 3 1/4 cup water 1 onion 1 C coconut milk, more if you want thinner/less if you want thicker 1.5 T maple syrup 1 T olive […]
Converting a Husband/ Boyfriend/ Girlfriend/ Lover to Veganism
Question: What is the fastest way to ruin a night of romance? Answer: Eat a heavy meat and dairy laden meal that clogs arteries, makes you feel fat and lethargic and even causes impotence. While there are many reasons to convert a loved one to veganism, the above-mentioned one always gets the guys’ attention. I […]