Recognized as a popular AND all-time French gastronomical classic, a moulinée is a thick soup of fresh or dried vegetables that are pushed through a food mill or blended in a high speed food processor after being boiled. It gives a chunky, almost liquid puree that will make your tummy and your taste buds very happy. […]
9 signs your plant-powered body is begging you for a cleanse
Like most of my fellow vegan friends, food started to be one of my biggest concern the day I adopted a whole-foods plant-based diet. By cautiously controlling our diets, we get every day more and more aware of the importance of healthy habits and food choices, not only because they are more ethical towards the […]
Rustic French Ratatouille
Ratatouille is a vegetable dish from the south of France, particularly in the area of Nice, also known as the French Rivera. This delicious colorful healthy low-fat dish contains eggplant, tomatoes, zucchini, onions, peppers and garlic. Each vegetable is cooked individually first and then they are all brought together until a smooth texture. And the smell, oh […]
8 Budget-Friendly Tips to Whole-Foods Plant-Based Diet Shopping
As the cost of living is going up and our grocery budget is getting tighter, buying organic is a huge turnoff for many of us. Despite their established popularity, organic items are still generally more expensive than conventionally grown foods, so choosing products that are good for our body and environment can be a challenging – and very frustrating […]