So many people are inspired by Veganuary, yum recipes, or simply just through research or personal experience to go vegan for the long-haul, and whilst the usual and main concerns are supposedly “where do I get my protein?” and “will I go hungry?”, there are other little issues that crop up and which require careful consideration […]
veganism
Why you should reduce or eliminate oils from your diet: 6 good reasons to get healthier
At the supermarket you can buy many different types of oil: olive oil, canola oil, coconut oil, sesame oil, flax seeds oil, peanut oil.. some of them are healthier than others but oil is always a highly refined food, and it is not really good for your health. Here are 6 reasons why you should […]
Be Proud of Your Baby Steps
If you became vegan for Veganuary or as a new years resolution you’re probably in one of two places right now. Either you’re embracing your new vegan lifestyle and loving the kale or you’re struggling not to go back to your own habits. For some of you this will change on a daily or even […]
Being a diplomatic vegan
As some might know, I come from a diplomatic background. This means that, above all, I’ve been trained to be tactful, perhaps to a fault on occasion. This is all well and good when it comes to engaging with people at work or socially, but it becomes problematic when that aspect of my personality stands […]
Healthy Vegan Food Finds When You Are A New Vegan
What do vegans eat? If you have been a vegan for a while you know all the awesome vegan recipes and products that are available. However, if you are new to being vegan, the question of what do I eat can be a little overwhelming. When I first went vegan I lived on bruschetta, maybe […]