Last summer I decided I needed to make some big changes in my life. Another birthday had come, another season was approaching, another health related moment that made me stop and take a good hard look at where my days had taken me, where I wanted to be and what was up ahead. I got […]
veganism
Is Veganism Unenlightened?
In my continuing studies of Buddhism, a recurring theme capturing my attention is the idea of not having fixed opinions or views. I have seen this idea referred to as “beginner’s mind,” “don’t know mind,” and “not sure mind” by various esteemed teachers. While my reaction to these teachings is often one of resonance, especially […]
Yes, Vegans, You Do Make a Difference. Here’s Why.
It’s no secret that vegans would love to live in a world without the exploitation and commodification of animals. As idyllic and lofty as this goal may sound, that’s what we want. This kind of world would require a major cultural shift, one in which the pervasive mindset of human dominance over nonhuman animals and […]
Quorn Vegan Chik’n Tenders
I remember enjoying Quorn products when I was vegetarian, so I was happy to hear they have a new line of vegan products. I tried the Chik’n Tenders which are soy free and made from mycoprotein. Quorn is sold in the frozen section of major supermarkets like Kroger, Albertsons, Whole Foods and Target. The Chik’n can […]
Got (Vegan) Calcium?
After I’ve explained to people what vegans eat and that I do indeed consume plenty of protein, conversation can sometimes turn towards the topic of calcium. If I’m not drinking milk or eating cheese, I’ve probably bought myself a one-way ticket to osteoporosisville, right? Wrong! The idea that calcium can only be found in dairy […]