Detox. I’m pretty sure you can’t go a day without seeing this word somewhere. We use it a lot and usually in a negative way. Are we really that overloaded with junk? Maybe, maybe not. But the concept of detoxing – simply removing harmful substances from your body – is a good one. Most of […]
vegan detox
Crazy Sexy March: A Spiritual Detox
Inspired by reading Kris Carr’s new book “Crazy Sexy Diet” (So good! Buy it now!) I’m on a mission to take 31 days to change the way I think about food, my body, and my soul. The book itself only calls for a 21 day diet, but Ive decided to take it up a notch […]