Lisa Viger is a vegan artist, photographer, author, gardener, and food blogger. More than almost anything, she enjoys showing others that a healthy vegan lifestyle can be economical, simple, fun, and delicious, too. She started her blog started Raw on $10 a Day (or Less), to see just how much a raw lifestyle might cost, and she […]
raw foods
Interview Series – Brad Gruno from Brad’s Raw Foods
After losing everything, including his marriage, in the dot-com crash of 2001, Brad Gruno moved to Pennsylvania to start a new life. Once there, he discovered the raw food movement, in which devotees consume raw or minimally cooked/processed foods in an effort to get the most nutrition out of the ingredients. Much to his surprise, […]
Making Raw Easy
This is the second part of our raw series dealing with how to make the intimidating task of preparing raw foods, easy and enjoyable. We have already covered the basics of a raw food diet including what it really is, the amazing benefits, tips to make the transition, and valuable resources. Now we are ready […]