Her clothes are inspired by a walk in a Zen garden and living in an enchanted forest. But what’s coolest about Julia Ahrens is her commitment to eco-friendly and cruelty-free fashion. She has named her company “Miakoda” a Native American word meaning “power of the moon.” Perhaps as a testament to the grand force of […]
meditation
The Path to Happiness
Why should you meditate? The answer is very simple: to be happy. Which is the only reason you’re here. That might sound like a very simple take on the meaning of life, but I believe it with every fiber in my body. Yes, I’m certain that if we were to strip away our egos, desires, […]
Meditation 101 – Getting Started
Meditation is a great way to add peace and stability to your life, or to enhance your already Zen lifestyle! People often tell me that they don’t know how to meditate or begin to still their minds. Well, meditation really is a state of mind. Meditating simply means focusing fully on what you are doing […]
Open Up and Say “Ohm”: Meditation for the Overwhelmed
In this fast paced and hectic world we can all feel a bit scatterbrained and worn down on any given day. The best gift we can give to ourselves is some time for meditation and reflection. Its not necessary to shave our heads and chant the Bhagavad Gita to have a beneficial meditation session. Like […]