Instant Pot Elderberry Shrub is super easy to make and perfect for cold and flu season. It has elderberries, apple cider vinegar, and oregano to help boost the old immune system. One of my good friends started making elderberry syrup for cold and flu season, and she recently shared a jar with me. Darrol and […]
flu
10 Tips for Boosting Your Immune System
Winter is known as cold and flu season, but the truth is that colds can hit any time of the year. I do have a few tricks up my sleeve for those times when I feel I might be catching a bug. For me, stress management and a good night’s sleep are key. Here are a […]
Amazing Natural Ways To Cure Your Winter Sickness
This year seems to be the year for sickness. Everyone is sniffling, sneezing and coughing all over everything in sight and there is no safe place to hide! Even in these extreme circumstances, there are plenty of great ways to avoid getting sick, but if you are one of the unfortunate souls that happen to […]