The health benefits of a vegan diet are well documented, but any practicioner of a plant based diet is regularly confronted with a few common objections about its perceived nutrient deficiencies from meat eaters.. In my experience the most common are: protein iron calcium vitamin B12 These perceived drawbacks are at worst entirely fictional and […]
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PLANEAT – DEBUTING JULY 3rd!
I feel very lucky to have been sent a complimentary copy of the wonderful documentary PLANEAT. If you were a fan of Forks Over Knives, you will absolutely eat-up PLANEAT. Although both films feature Dr. T. Colin Campbell and Dr. Caldwell B. Esselstyn, PLANEAT holds its own in that it focuses on the entire spectrum […]
CRAVE-ABLE RECIPE ROUND-UP – 4TH OF JULY
We had so much fun putting together this Fourth of July recipe round-up. Nothing says summer quite like a neighborhood block party to celebrate the FREEDOM we live on a daily basis. Here is a little 4th dessert inspiration… FRUIT JELLY PUDDING VEG OBSESSION . BLUEBERRY, STRAWBERRY, & JICAMA SALAD TWO PEAS AND THEIR POD […]
PRIUS C – DELIVERY DAY!!!
Today was an exciting day around here. The Prius C was scheduled to be delivered between 10-10:30am and they were here at 10:00am on the dot! In the picture below you can see me running through my courtyard when the doorbell rang. I immediately saw where the delivery service parked the car; it would have […]
100 CARS FOR GOOD – TOYOTA PHILANTHROPY AT ITS FINEST
. I have always been impressed with Toyota (my dad had the COOLEST baby blue Land Cruiser when I was a kid). I just got off of a conference call with Toyota about their philanthropic efforts and little did I realize that since they began tracking their philanthropy in 1991, they have given over 1/2 […]