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brain health

Eat These Foods For a Healthy Brain

August 26, 2019 By Sarah Eastin

Stuffed Mushrooms

While we might not realize it while were young and healthy, the decisions we make throughout our entire life can greatly affect the health of our brain later in life. I wrote this post a few weeks ago about how we can protect our memory, and in today’s post I’d like to cover some of […]

Follow These Ten Tips For A Lifetime of Great Brain Health

January 16, 2019 By Sarah Eastin

Brain health is a concern for everyone, the choices that we make throughout our lifetime determine how we age and how our brain will function especially in later years. People with a family history of brain disorders like Alzheimer’s or Dementia should to pay particular attention to lifestyle choices and dietary habits.Photo by Epicurrence on Unsplash Dementia Dementia […]

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