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Letting kids into the kitchen

September 8, 2015 By Lyn Cowie

I love my kitchen. I love my kids.

Not in that order of preference obviously, but the time came when I reluctantly had to ask myself if the two really needed to blend at all!

The thing is, since becoming vegan my kitchen has transformed into my place of calm. My sanctuary.  It’s my creative space. I’m even open to bragging; that it has recently been pristinely renovated.

Yes, I’d become a little possessive over my newfound space where meal preparation is now my joyful playtime.

So you can imagine, perhaps even relate to, my reluctance in sharing my kitchen realty!

Yet the time came when I had to get over myself, because of course it’s not one person’s space.

I’m also keenly aware that eating a predominately whole-foods diet requires kitchen skills far beyond microwaves and take-outs!

Letting kids into the kitchenThat was my jolt. Realising that when my daughters hit college they are going to need the skills and desire to entice their friends into their circle of simple meal catering. This in preference to them having to stare blankly at fast-food outlet menus!

Our kitchens can be the hub of our homes. It’s a sociable space and above all, it’s a lively place of growth!

So let the growth begin for us all, because let’s face it these kids are the meal makers of tomorrow.

If you find letting go difficult, know you’re not alone. Yet I’ve found that encouraging kids into the kitchen can be hugely rewarding, for them and for you.

Letting kids into the kitchen

They become more confident, even take ownership of meal planning, preparation and eating! Aside from learning a great life skill, there’re also subtle teachings in the practical use of maths, chemistry and reading skills. Not forgetting the simple pleasures of handling food in their whole, fascinating and colourful forms.

Your children can surprise you with their creativity and willingness to take over weekend breakfast duties. Fancy a brunch in bed, Mom? (With luck mine will eventually even learn to clean up, properly!)

I’ve come to realise that it’s not enough to only eat great food. I can see, first hand now, that by giving our kids the space, free rein and encouragement to get involved at grass root level will also help heal the world, one homemade meal at a time.

Let’s all try for more kitchen time, all together now!

Now I’d love to know, which room offers you sanctuary?

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Filed Under: Lifestyle, Vegan Living Tagged With: featured, kids cooking vegan, parenting vegan kids, vegan cooking, vegan food

About Lyn Cowie

Lyn offers a fresh look at how to bring lasting style into everyday choices! Highly relatable, tangible and upbeat is her signature expression when delivering her know-how on conscious living! As a fashion stylish, mother of two beautiful vegan daughters, home trainer chef, and vegan lifestyle coach & educator, Lyn's views to living abundantly are oh so compassionately elegant!

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