I’ve been vegan for a little over 13 years, so I didn’t really need a book called Going Vegan: the Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle. I did want it, however, and I had two reasons why: 1.) I’m a vegan health and lifestyle coach, and I help people transition to […]
Giveaway
Product Review and Giveaway: neat meat replacement
In the early days of my vegetarianism, there were very few veg meat substitutes on the market, other than tofu and a frozen veggie burger whose taste was very similar to that of the cardboard box it came in. (Not that I ever tried the box.) When I did want to sink my teeth into […]
Kathy Hester’s OATrageous OXO Giveaway!
Kathy Hester’s new book, OATrageous Oatmeals, and OXO make a very tasty partnership! Be sure to enter the giveaway at the bottom of this post to enter to win your own set of OXO kitchen gadgets and a copy of Kathy’s book. Just tell a little about why you love OXO and what your fav OXO product […]
Book Review and Giveaway: Salad Samurai by Terry Hope Romero
I was once at a book signing Terry Hope Romero was doing in my hometown in NJ where someone approach her and ask about making salads. Terry said that she’s not a big salad person, and she doesn’t eat them very often. So last year at Vida Vegan Con, I was quite surprised to learn […]
The Effect of Food On Skin–And Everything Else!
My colleagues and I in clinical medicine spend the vast majority of our time in operating rooms, emergency departments and outpatient offices largely cleaning up the wreckage of the “Standard American Diet.” Whether they choose to recognize it or not, the medical practice of every physician across the medical specialties – from internists to surgeons, […]