Whenever I get a new cookbook, I like to curl up with it on the sofa and read it the same way other people read novels. Vegan Tacos by Jason Wyrick is the perfect cookbook for doing this with, as it’s full of so much more than just taco recipes. Jason delves into the history […]
Food
Vegans Eat Out with Happy Cow
When vegans eat outside the comfort zone of their home, many are used to packing lunches and preparing for the ‘what if there is nothing for me to eat’ syndrome. Travel, work and socializing can be a daunting prospect when it comes to vegan food (and food allergies). Being vegan or veggie prior to […]
Banh Mi Panzanella
Sometimes my favorite recipes are the mash-ups that I have to come up with on the fly. This deconstructed banh mi recipe is one of those.
Product Review and Giveaway: BõKU® Super Food
Superfood. It’s pretty hard to go a day or two without stumbling across that word, isn’t it? We read about the latest superfoods and what they can do to help us get stronger, smarter and healthier. We want to do the right thing and take care of ourselves, but where do we begin? How […]
Review and Giveaway: The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-food, Plant-based Diet
One of the things that makes life most interesting is that it is constantly changing. This year, I moved across the country, had a baby, and started a psychotherapy private practice. Admittedly, some of my food habits slid downhill during this time, and I found myself eating more crap than I used to. I found […]