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Lifestyle

FRUCTOSE vs. GLUCOSE

June 11, 2012 By Gretchen

This article comes from Kimberly Snyder’s wonderful blog and details the differences between how fructose and glucose affect your body.  Very worthy read…   By Kimberly Snyder My regular readers know that I consider agave to be a BIG enemy to health and beauty- which is very high in fructose (up to 97% fructose). It truly […]

ASK JULIEANNA – JUICE FASTING

May 25, 2012 By Julieanna

What would be the best way to begin a Juice fast/detox for a first timer? -Jannett   Although our bodies are made to naturally detoxify, our noxious diets and environment add stress to the system, making us more likely to end up with chronic disease. Juice fasting can have powerful health benefits for some people. […]

On Eating Disorders and Veganism: Is it A Road to Further Restrictions or Road to Recovery?

May 18, 2012 By Dina

If you have been on Tumblr lately, you probably would have seen the trend: thinspiration, or the inspiration to be thin, is on rise. It has been on the rise for years. This is way “old,” but remember the infamous Lady Gaga’s “pop stars do not eat” fiasco on Twitter? Now the trouble is when […]

VEGAN HONEYMOONS

May 11, 2012 By Gretchen

Veganism is expanding by leaps and bounds these days. To fulfill the needs of this growing community, many vegan products and all-vegan companies have been launching. Vegan brides and grooms no longer need to fear about the ingredients in their wedding cake nor do they longer worry whether or not their wedding garments are animal-friendly or […]

THE PERILS OF REGULAR & DIET SODA

May 2, 2012 By Gretchen

As a subscriber of Dr. Joel Fuhrman’s Diseaseproof newsletter I recently received this article detailing the detrimental effects of soda on the body and felt compelled to share it… Diet soda depletes calcium and may increase heart attack risk The average American drinks 216 liters of soda each year.1 Soda drinking has previously been associated with […]

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