How are you fairing with your new year’s resolutions and goals? Some are no doubt more easily achieved or maintained than others. In the spirit of sustainable practices, which are sure to enhance your self-love and respect, here are my top 10 easily doable daily deeds: 1. Accept your current size and shape. That doesn’t […]
Lifestyle
Laura Theodore’s Top Five Tips for Vegan-Ease Cuisine
Here are my Top Five Tips for starting on the path to Vegan-Ease Cuisine: Easy vegan meals, without sacrificing great taste or giving up the textures and flavors we all love! 1. If you are new to vegan eating, start by serving one non-meat, plant-based meal each week for dinner. Try preparing hearty and satisfying […]
Where Do You Get Your Protein?
The one question that herbivores get asked more than anything else is “Where do you get your protein?” It usually comes right after “You haven’t eaten any of the bacon or eggs. Are you vegan?” I’ve been eating this way for so long, that I’m actually kind of tired of the word “protein”. In fact, […]
EVEN VEGANS MAKE MISTAKES: LEARNING TO FORGIVE YOURSELF
My six-year-old vegan son recently came home from school in tears. He confessed that he had visited the school tuck shop and bought a snack that contained animal products. An older child had convinced him that this snack was suitable for vegans. In accordance with his trusting nature, my son believed this to be true. […]
Book Review: Jerry’s Vegan Women by Ben Shaberman
Most vegan books center on food, but a vegan lifestyle is so much more than the food you eat. Yes, it’s the main component, but for many being vegan extends into all areas of their life and it really changes how you view life. Jerry’s Vegan Women by Ben Shaberman is a book that doesn’t […]