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Lifestyle

A shaven head and veganism – how they’re linked

November 15, 2016 By Lyn Cowie

As a little girl, hairdresser days were my very special days. My mother knew she could wake me in the best possible way by whispering into my ear, “Time to wake up, it’s your haircut day”. The simplicity of a routine haircut always held the elusive promise of ‘a new me, an improved me, a […]

Vitamins and Vegans – What You Need To Know

November 11, 2016 By Carol Lustig

Very simplistically, vitamins are complex substances found in plant and animal tissues that aid in controlling metabolic processes. Everyone needs vitamins–but everyone does not require supplementation–so, how do you know if YOU do? Most people need to develop a strategy of well thought out meals in order to gain necessary daily vitamin needs. Here’s some […]

Creating an Eco-Chic Tablescape

November 1, 2016 By Laura Theodore

Fall is here and the winter holidays are just around the corner! Hosting a party for omnivores and vegans, featuring a plant-based menu, can be a challenge. The first step toward serving an delicious vegan spread, is to focus on an enticing eco-friendly tablescape to impress your guests the moment they arrive. Whether you are […]

10 Tips for Boosting Your Immune System

October 20, 2016 By Dianne

Winter is known as cold and flu season, but the truth is that colds can hit any time of the year. I do have a few tricks up my sleeve for those times when I feel I might be catching a bug. For me, stress management and a good night’s sleep are key. Here are a […]

My Top 5 Vegan Pet Peeves

October 6, 2016 By Katie Medlock

Becoming vegan is the most gratifying and meaningful life decision I have ever made. With that being said, it can be a real pain in the ass sometimes. Here are a few of the things that make me feel like I just can’t even deal. My Top 5 Vegan Pet Peeves 1. There is milk […]

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