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vegan lifestyle

Veganism and healthcare

October 8, 2015 By Yvonne-Marie Valladares

We vegans not only refrain from a diet related to animals, but also from any general product derived from animals; be it a leather bag made from cow’s skin, a lipstick made from a cow’s brain tissue, honey from the bees, or a silk cloth from a silkworm. The basic philosophy that vegans follow is to […]

5 tips for healthy breasts

October 7, 2015 By Lyn Cowie

5 tips to healthy breasts by Lyn Cowie

Ladies, here’re 5 empowering facts you might not hear of during, and beyond, breast cancer awareness month…. 1. “Western medicine’s idea of preventative medicine is a mammogram. That’s not prevention, that’s a diagnostic, early diagnosis,” says Dr Garth Davis. So what is a good preventative step? Well, the empowerment is apparently in our pooping! Yes, […]

The Absurd Idea That Humans are at the Top of the Food Chain and How They Use Hunting to Prove That to Themselves

October 2, 2015 By Calista Whitney

“I don’t feel superior because I’m vegan. The truth is I am vegan because I don’t feel superior to others.”-Michele Mccowan Human beings are incredibly vain and feel the need to constantly prove how awesome they are to themselves. Why do humans still hunt? It is certainly not because meat is not readily available. All […]

Developing Greater Self-Compassion

September 30, 2015 By Linda Arcuri

If I had to choose one central message I try to convey through my work, it would be the importance of developing self-compassion. As I understand it, self-compassion means being kind and loving toward yourself when you are faced with difficulties, pain, or feelings of inadequacy. Self-Compassion and Veganism Vegans, in my opinion, may be in […]

3 Mistakes Most New Vegans Make

September 10, 2015 By Yvonne-Marie Valladares

I remember when I had first started on my vegan journey: the blogs I read, shopping I did , and the internet research I conducted. Everyone starts somewhere. If you’re new on the vegan journey, you’re probably eager to start and the internet has become your best friend. Whenever we try something new we tend to dive […]

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