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vegan and B12

How To Convince Anyone To Go Vegan

July 5, 2012 By Jonathan Bechtel

The health benefits of a vegan diet are well documented, but any practicioner of a plant based diet is regularly confronted with a few common objections about its perceived nutrient deficiencies from meat eaters.. In my experience the most common are: protein iron calcium vitamin B12 These perceived drawbacks are at worst entirely fictional and […]

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