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Vegan Chicken Noodle Soup

Recipe: Vegan Chicken Noodle Soup with Kelp Noodles

January 13, 2014 By Becky Striepe

This vegan chicken noodle soup uses all real food ingredients!

Chicken noodle soup gets a lot of cred for being a natural cold and flu remedy, and this vegan version is just as delicious and beneficial! For my vegan chicken noodle soup, I replaced the more conventional egg noodles with kelp noodles to add a healthy boost of sea veggie goodness.

More natural cold and flu remedies: Vegan Natural Cold and Flu Remedies, Natural Remedies: Tomato Tea

Vegetarian Chicken Noodle Soup Veggies Even when you’re not sick, a hot bowl of vegan chicken noodle soup is just right on a chilly evening, isn’t it? It’s cozy, comforting, and warms you up from the inside out. 

Vegan Chicken Noodle Soup

This recipe is based on my Nani Dorothy’s chicken soup. Her recipe was heavy on what she called “the greens” but was really just lots of fresh dill. The dill gives this vegan chicken noodle soup such a deep flavor, you won’t miss the chicken, I promise!
 
Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium red onion, chopped
  • 3 cloves of garlic, minced
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 handful fresh dill, chopped with tough stems discarded – about 1/3-1/2 cup
  • 1 block extra firm tofu, pressed and cubed
  • 1 teaspoon each dried sage and marjoram
  • 6 cups veggie broth
  • salt and black pepper, to taste
  • 12 ounces kelp noodles, cut into 4″-6″ pieces (This is not exact. You just need to cut the bundle a few times, or your soup will have one insanely long noodle in it.)

Method

  1. In a large soup pot heat the olive oil on medium high and add the onions, garlic, carrots, celery, dill, and tofu. Cook, stirring, until the onions begin to soften.
  2. Add the remaining ingredients except for the kelp noodles, bring to a boil, then reduce the heat and simmer, partially covered, for 30 minutes.
  3. Stir in the kelp noodles, turn off the heat, and let the soup sit for 5-10 minutes more, until the noodles heat through.

Related

Filed Under: Food, Recipe Tagged With: featured, soup, soup recipe, vegan chicken noodle soup

About Becky Striepe

My name is Becky Striepe (rhymes with “sleepy”), and I am a crafts and food writer from Atlanta, Georgia with a passion for making our planet a healthier, happier, and more compassionate place to live. My mission is to make vegan food and crafts accessible to everyone! If you like my recipes, I hope that you'll check out my cookbooks!

In November 2012 I released my very first book: 40 Days of Green Smoothies! It’s a six week plan to help you start a green smoothie habit, and it includes a recipe for each day along with weekly tips and shopping lists.

My website is GlueandGlitter.com

Reader Interactions

Comments

  1. Mae says

    January 14, 2014 at 2:05 am

    I just bought (and finished) a bag of kelp noodles for the first time! I wanted to try something I’d never had before, so I bought them, and loved them! I wish I saw this recipe before I finished them! I’m definitely saving this 🙂 Thanks for sharing!

  2. Zyxomma says

    January 19, 2014 at 6:04 pm

    I adore kelp noodles! I’ll try your recipe. Health and peace.

  3. Leti says

    February 3, 2014 at 9:24 pm

    How long will the soup keep?

  4. Becky Costello says

    November 2, 2014 at 10:23 pm

    Will be making this for a Vegan Family in our Family~ My Niece & her Hubby & their two kids ALL have the flu. I am totally NOT Vegan so wish me luck!! I am the one who makes Homemade Chicken & Egg Noodle Soup in our family. I feel so happy to be able to do this for them. Thank You so so much!! Hugz & Blessings!!

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