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Great For Your Brain Stuffed Mushrooms

Good for Your Brain Stuffed Mushrooms

Course Appetizer, Side Dish
Cuisine American
Keyword vegan stuffed mushrooms
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Yield 4 servings
Author Sarah Eastin

Ingredients

  • 1 cup walnuts
  • 16 ounces baby bella mushrooms stems removed and chopped
  • 1 tablespoon olive oil
  • 1 shallot small dice
  • 2 cloves garlic small dice
  • 1 handful of spinach or other leafy green
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon chopped fresh sage
  • ¼ teaspoon nutmeg
  • 1 teaspoon miso
  • Salt & Pepper if desired

Instructions

  1. Clean mushrooms and remove stems. Set the caps aside. Chop the stems and then sauté along with the shallots, garlic, rosemary and sage in the olive oil on medium heat until the shallots are translucent, about 5 minutes. Add the spinach, walnuts and nutmeg and cook another minute. Let the mixture cool and then transfer to a food processor, add the miso and process until thoroughly combined and the mixture is the consistency of bread crumbs. Add salt and pepper to suit your taste, place the caps upside down in a casserole dish and spoon the mixture into the caps. Cook at 350⁰ for 30 minutes. Serve with any desired herbs, chopped veggies or seeds as a garnish.