https://www.chicvegan.com/traditional-nature-cure-for-health-and-wellbeing/?utm_source=rss&utm_medium=rss&utm_campaign=traditional-nature-cure-for-health-and-wellbeing Vegan and Fabulous! Mon, 28 Jan 2013 18:48:00 +0000 hourly 1 https://wordpress.org/?v=6.8.11 https://www.chicvegan.com/traditional-nature-cure-for-health-and-wellbeing/comment-page-1/#comment-2752 Mon, 28 Jan 2013 18:48:00 +0000 http://chicvegan.com/?p=10453#comment-2752 Thanks for your thoughtful comment Kathleen. “Sparkle and shine” might just be my motto for the new year. Wishing you a sparkly, shiny 2013!

]]> https://www.chicvegan.com/traditional-nature-cure-for-health-and-wellbeing/comment-page-1/#comment-2751 Sun, 27 Jan 2013 19:52:00 +0000 http://chicvegan.com/?p=10453#comment-2751 That is so true Kathleen! It is crucial that we take care of ourselves so we can be helpful to others…sounds like you have it figured out 🙂

]]> https://www.chicvegan.com/traditional-nature-cure-for-health-and-wellbeing/comment-page-1/#comment-3210 Sun, 27 Jan 2013 14:12:00 +0000 http://chicvegan.com/?p=10453#comment-3210 This wisdom is so true. We often do forget the basics in our hectic lives. Last year was very difficult for me–a dear friend was very sick with cancer, my mother was in and out of the hospital and ended up in a nursing home. On top of that, I was very bored and frustrated at work. Despite all this, I was able to achieve some significant personal goals, while still showing up for my friend and my parents. How did I do it? Consistent yoga and meditation practice, along with exercise, and of course a whole food, plant diet. The basics are the foundation that help you sparkle and shine, even through tough times! Thanks for sharing this.

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